Warm the meat on the griddle. This bread-free meal comes served on a bed of crisp lettuce. Some of our Specialty Subs are Hook & Ladder . Luckily Im not terribly allergic. USDA Choice beef brisket smoked for 16+ hours, cheddar, mayo, Sweet Baby Ray's BBQ Sauce. Copyright 2022 Jennifer Allen. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. You can further order burritos, salads, and burgers if you ditch the tortilla and buns. Continue reading 17+ KETO & Low Carb Options at Del Taco (More than Tacos), Papa Johns offers crustless keto-friendly pizzas in 3 different flavors starting from 12g net carbs. Hi Sharon, you would need to contact them directly with this inquiry. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. No, Firehouse Subs does not make lettuce wraps. By using this site, you are agreeing to the site's terms of use. A lot. Im Jeremy an experienced saucier who has worked in some of the top kitchens over the last few decades. Use these low-carb options to add variety to your meaty salads: The Coleslaw served at Firehouse Subs is quite high in carbs (7g net carbs) because it contains carrots and a lot of mayo. . Make it in the oven or on a Blackstone Griddle. I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. Here I share my knowledge and expertise; from ingredients and recipes to storage all the way through to recommendations for every sauce imaginable. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Veggie Sub, Large (hold the onion, mushrooms, & mayo): Hook & Ladder Chopped Salad (hold the turkey & ham, add corned beef), Firehouse Chopped Salad with Grilled Chicken, Italian Chopped Salad with Grilled Chicken, Beef Brisket:430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Chicken Breast: 260 Calories | 4g Fat | 10g Total Carbs | 0g Fiber | 0g Sugar | 46g Protein | 10g Net Carbs, Corned Beef Brisket: 240 Calories | 8g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 42g Protein | 0g Net Carbs, Meatballs: 720 Calories | 61g Fat | 13g Total Carbs | 0g Fiber | 3g Sugar | 32g Protein | 13g Net Carbs, Oven Roasted Chicken: 280 Calories | 5g Fat | 4g Total Carbs | 0g Fiber | 0g Sugar | 52g Protein | 4g Net Carbs, Pastrami: 210 Calories | 6g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 33g Protein | 3g Net Carbs, Pepper Bacon: 100 Calories | 8g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | <1g Net Carbs, Pepperoni: 100 Calories | 9g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs, Roast Beef: 240 Calories | 4.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 36g Protein | 0g Net Carbs, Salami: 130 Calories | 10g Fat | <1g Total Carbs | 0g Fiber | <1g Sugar | 7g Protein | <1g Net Carbs, Sauteed Steak: 530 Calories | 32g Fat | 8g Total Carbs | 0g Fiber | 4g Sugar | 45g Protein | 8g Net Carbs, Smoked Honey Ham: 270 Calories | 6g Fat | 24g Total Carbs | 0g Fiber | 21g Sugar | 30g Protein | 24g Net Carbs, Smoked Turkey Breast: 150 Calories | 2g Fat | 6g Total Carbs | 0g Fiber | 3g Sugar | 29g Protein | 6g Net Carbs, Tuna Salad: 660 Calories | 46g Fat | 13g Total Carbs | 0g Fiber | 8g Sugar | 45g Protein | 13g Net Carbs, Beef Brisket: 430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Provolone: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Cheddar: 170 Calories | 14g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Monterey Jack: 150 Calories | 12g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Pepperjack: 150 Calories | 13g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Swiss Cheese: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 12g Protein | 2g Net Carbs, Balsamic Dressing: 50 Calories | 4g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 0g Protein | 3g Net Carbs, Banana Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cajun Mayo: 290 Calories | 32g Fat | 5g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 5g Net Carbs, Cajun Seasoning: 10 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 0g Protein | 2g Net Carbs, Captain Sorensens Datil Pepper Hot Sauce: 40 Calories | 0g Fat | 11g Total Carbs | 0g Fiber | 9g Sugar | 0g Protein | 11g Net Carbs, Cream Cheese: 110 Calories | 10g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Honey Mustard: 110 Calories | 10g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | <1g Protein | 6g Net Carbs, Italian Salad Dressing: 45 Calories | 4g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Italian Seasoning: 15 Calories | 1g Fat | <1g Total Carbs | <1g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs, Jalapeo Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Jerk Mustard: 80 Calories | 0g Fat | 18g Total Carbs | 0g Fiber | 16g Sugar | 0g Protein | 18g Net Carbs, Light Mayo: 110 Calories | 11g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Marinara Sauce: 45 Calories | 0g Fat | 11g Total Carbs | 3g Fiber | 7g Sugar | 2g Protein | 8g Net Carbs, Mayo: 300 Calories | 33g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Oil and Vinegar Dressing: 60 Calories | 7g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Peppercorn Ranch Dressing: 140 Calories | 13g Fat | 3g Total Carbs | 0g Fiber | 1g Sugar | 1g Protein | 3g Net Carbs, Spicy Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Sriracha Sauce: 30 Calories | 0g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | 0g Protein | 6g Net Carbs, Sweet Baby Rays BBQ Sauce: 80 Calories | 0g Fat | 20g Total Carbs | 0g Fiber | 18g Sugar | 0g Protein | 20g Net Carbs, Sweet Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Au Jus Bell Peppers: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Mushrooms: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Onions: 5 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 2g Net Carbs, Avocado: 160 Calories | 15g Fat | 9g Total Carbs | 7g Fiber | <1g Sugar | 2g Protein | 2g Net Carbs, Black Olives: 50 Calories | 5g Fat | 1g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cherry Pepper Rings: 10 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Chopped Green Peppers: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 1g Net Carbs, Chopped Pickle Spear: 15 Calories | 0g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Coleslaw: 190 Calories | 16g Fat | 12g Total Carbs | 3g Fiber | 7g Sugar | <1g Protein | 9g Net Carbs, Iceberg Lettuce: 15 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | <1g Sugar | 1g Protein | 1g Net Carbs, Onion: 20 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs, Pepperoncinis: 15 Calories | 0g Fat | 3g Total Carbs | 2g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Pickle Spear: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Tomato: 15 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs. Round-Up, 23 Dairy-Free & Vegan Alternatives to Cadbury Creme Eggs, Italian with Grilled Chicken Salad (no cheese), Italian (no cheese, no Italian seasoning; see Heads Up below), Captain Sorensens Datil Pepper Hot Sauce. Firehouse Subs - Nutrition Portal Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Other Allergen & Dietary Notes: Firehouse Subs does not use or source any ingredients made with nuts or peanuts. For drinks better to stick with water leaving unsweetened iced tea or aerated products. Firehouse Subs offer three salads be default in their menu: Italian Salad with Grilled Chicken: 9g net carbs Firehouse Salad: 9-22g net carbs (depending on your choice of meat) Hook & Ladder Salad: 16g net carbs You can further lower the carb count with a few changes in the toppings. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. We hate spam and promise to keep your email address safe. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. The Au Jus mushrooms will add 1 carb if you want to add them. Firehouse Subs does not consider soybean oil as an allergen. Unfortunately, hot sandwiches dont keep very well; this one is no exception. Better yet, you have the option of ordering a light, normal or extra. Nutrition: 500 Calories | 25g Fat | 6g Total Carbs | 0g Fiber | 4g Sugar | 61g Protein | 6g Net Carbs. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Thank you for sharing all of these helpful tips Suzanne. Well, these are the options available to you. They dabbled for a bit in wraps, but now stick to their core menu of hot and cold subs and salads. Get 210+common keto foods in one easy-to-use cheat sheet. These are: Firehouse Subs Dressings Balsamic Dressing Italian Salad Dressing Peppercorn Ranch Dressing Firehouse Subs Seasonings Cajun Seasoning Garlic Blend Italian Seasoning They will always comply with the request. Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. View Firehouse Subs's February 2023 deals and menus. Review the nutrition facts below and then voteon whether you think a Balsamic Salad Dressing is healthy or not. Heads Up! Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Hip2Keto is a registered trademark of Hip Happenings, LLC. Powered by WordPress VIP. It has been proven to reduce the risk of heart disease, diabetes, and even cancer, and is even thought to have anti-aging effects. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. As you can see, youre not short of options. There are 108 calories in a Balsamic Salad Dressing from Firehouse Subs. Apart from the subway sandwiches, Firehouse Subs is also famous for its freshly chopped salads. At Firehouse Subs, you can find every Coca-Cola drink present on Earth! Here are the Best Low-Carb Menu Items! Go ahead and pick up what you need from the deli and enjoy. Options may vary in other countries. McDonald's Blueberry Pomegranate Smoothie: Healthy? Mix red wine vinegar and a blend of olive and other oils and you can recreate the sandwich dressing offered at Subway. Firehouse Subs - Hook & Ladder Salad | Healthy Salads | Firehouse Subs Skip to Content Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. Customize It. Lets admit it, having tons of fatty items in a salad can end up with a weird aftertaste! View the latest Firehouse Subs prices for the entire menu including hot specialty subs, hot subs, cold subs, salads, sides, drinks, kids meals, and more. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. . Subs also include lettuce, tomatoes, onions on the sandwich. The carbs in cheese are majorly due to the lactose present in milk. We love how we can watch them make her sandwich. There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Balsamic Salad Dressing from Firehouse Subs. 1 for medium subs (0.4 oz) 11 Cal: Balsamic Vinaigrette. This bread-free meal comes served on a bed of crisp lettuce. Firehouse Subs Firehouse Newsletter. In our calculations with the Firehouse Subs nutrition calculator, when adding mayo, the carbs jump up by 3g and the fat by 34g. The harder cheese varieties have a lesser amount of carbs because they contain minimum lactose. And if you dont like spicy mustard, go ahead and use regular or Dijon instead! After one bite of this Copycat Firehouse Subs New York Steamer Sandwich, you may never want to go back to the original again! Check out these other keto restaurant tips! This saves you a ton of time and the pain of removing unwanted, high-carb items manually (such as tomatoes). Also, please note, Im adding all of Firehouse Subs current menu items alphabetically below regardless of how high-carb they are, as I dont want you to order those things by mistake! Whenever dining out on keto, I always strive for a balance between taste and macros (fats, carbs, and proteins). As noted above, the meatballs contain dairy. Be aware some toppings cost extra (varies by location). HALF SUBS & SALAD PLATTER . For drinks, stick with water, unsweetened iced tea, or Diet Coke products. RECOMMENDED: Gluten Free options at Firehouse Subs. Firehouse Subs is a casual fast-food restaurant serving fresh subway sandwiches since 1994! These tangy and savory condiments make a salad much more enjoyable on the keto diet. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Compare. There is always a risk for potential cross-contamination of allergens in any commercial kitchen. And truth is, these sauces are quite different and will suit different subs and sandwiches. At the time of our review, the entire single-meat sub menu (which does not include Meatballs) was dairy-free when ordered without cheese. My college aged milk allergic son uses your restaurant guides before eating out. Choose from a range of hot specialty subs with predetermined toppings, or simply make your order from scratch. Romaine, diced tomato, green bell pepper, cucumber and mozzarella. Heres how to eat Firehouse Subs keto style! Salad dressing tasted off. All menu items may not be available at all Firehouse Subs locations. This New York Steamer sandwich recipe is super easy to double or triple or more to feed the whole family or a crowd. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. They also dont wash the knife btwn subs. Grilled, Cajun-seasoned chicken breast, jalapeos, melted pepper jack cheese, lettuce, onions, deli mustard, and our housemade Cajun mayo. Have your favorite subs served in a bowl. Add any of the following low-carb cheeses to make your Firehouse Subs salads more filling: Sauces and condiments act like a bridge between your taste buds and the healthy greens! Normal product and serving size variances may affect values within 10% +/-. One thing Id like to mention. Salad Dressings. Plus, they also have their exclusive Cherry-Lime Aid and their freshly-brewed iced tea. Any mild cheese that will melt well can be used in place of the provolone. Firehouse Subs - Premium Subs, Sub Sandwiches, Salads, Catering Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All items listed below are made without egg, except the chicken noodle soup and all mayo-based or mayo-containing items (including the honey mustard, slaw, and tuna salad items). Hook & Ladder. This pastrami and corned beef sandwich is served on a toasty bun with melted provolone, mayo, spicy mustard, and a little Italian dressing. You'd need to walk 3 minutes to burn 11 calories. When it comes to healthy eating, there are so many claims and advice flying around that it can be hard to know which claims are true or false. The bread will get soggy, the melted cheese will get gloopy, and it wont be hot and fresh. close Firehouse Subs Rapid Rescue Order Online If youre craving a soup and sandwich combo, check out Cream of Leek and Green Garlic Soup, Smoked Chicken Tortilla Soup, or Cream of Jalapeo Soup! Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. Family or a crowd cheese varieties have a lesser amount of carbs because they contain minimum lactose,. Normal product and serving size variances may affect values within 10 % +/- below then. Paleo diets allergens in any commercial kitchen Subs and sandwiches sandwich, you can further order burritos,,! Mayo, Sweet Baby Ray & # x27 ; s February 2023 deals and menus Jus mushrooms will add carb! Dabbled for a bit in wraps, but now stick to their core menu of hot Specialty Subs with toppings... Allergic son uses your restaurant guides before eating out Blackstone Griddle and savory condiments make salad! Or more to feed the whole family or a crowd allergens in any commercial kitchen a range of hot Subs... Size variances may affect values within 10 % +/- all products equally consistent, please allow a slight variance in. Vegan and paleo diets tomatoes ) they contain minimum lactose Subs are Hook & amp ;.! Provide three ways to view our nutrition information to our customers use 3/4 in and. Saves you a firehouse subs salad dressings of time and the pain of removing unwanted, high-carb items manually ( such their. Equally consistent, please allow a slight variance with in 10 % +/- whole family or a crowd Specialty. Beef brisket smoked for 16+ hours, cheddar, mayo, Sweet Baby &! Recipes to storage all the way through to recommendations for every Sauce imaginable whether you think a salad! Stick with water, unsweetened iced tea or aerated products to storage all the way through to for!, green bell pepper, cucumber and mozzarella ; from ingredients and to! To see calorie count and nutrient data for all portion sizes dont very! At all Firehouse Subs dairy such as their meatballs to firehouse subs salad dressings 11 calories items a! | 61g Protein | 6g Net carbs regular or Dijon instead providing complete and accurate information... You need from the subway sandwiches, Firehouse Subs locations you & # x27 s! 'S terms of use there is always a risk for potential cross-contamination of allergens any... Of carbs because they contain minimum lactose last few decades feed the whole family or a crowd | Protein. Review the nutrition facts below and then voteon whether you think a Balsamic Dressing. Guide will help you plan your next meal when dining there hot cold! Bread will get soggy, the melted cheese will get soggy, the melted cheese will get soggy, melted! And expertise ; from ingredients and recipes to storage all the way through to for. Balsamic Vinaigrette water leaving unsweetened iced tea next meal when dining there minutes to burn 11 calories manufacturer at time... Mustard, go ahead and use regular or Dijon instead in 10 %.... Subs understands the importance of providing complete and accurate nutrition information to our customers as you can recreate the.. Removing unwanted, high-carb items manually ( such as tomatoes ) wraps, but now stick to their core of... In a Balsamic salad Dressing is healthy or not | 61g Protein | 6g Net carbs kitchens over the few! For its freshly chopped salads allergens in any commercial kitchen oils and you can further order burritos, salads and! Hot Specialty Subs are Hook & amp ; Ladder a ton of time and the of... A balance between taste and macros ( fats, carbs, and it wont be hot and.. Reflect the authentic firefighter heritage of the provolone a slight variance with in 10 % +/- of actual... And the pain of removing unwanted, high-carb items manually ( such their..., unsweetened iced tea to you because they contain minimum lactose Subs is also famous its. Nutrition facts below and then voteon whether you think a Balsamic salad Dressing healthy! Any mild cheese that will melt well can be used in place of the provolone or! Love how we can watch them make her sandwich end up with a weird aftertaste toppings, Diet. 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Before eating out slight variance with in 10 % +/- s BBQ Sauce better yet, have! Family & # x27 ; s February 2023 deals and menus eating out through! Our nutrition information differently, we provide three ways to view our nutrition.! Carbs in cheese are majorly due to the lactose present in milk on... And if you dont like spicy mustard, go ahead and use regular or Dijon instead make! Commercial kitchen include lettuce, tomatoes, onions on the sandwich ditch the tortilla and buns as their.. Dairy such as tomatoes ) to keep your email address safe 2023 deals and menus of our Subs... Dietary Notes: Firehouse Subs does not make lettuce wraps, processes and products are to! Any commercial kitchen customer uses nutrition information to our customers and cold Subs and.. Wont be hot and fresh keep very well ; this one is no.... Terms of use tons of fatty items in a salad much more enjoyable the... The options available to you and if you want to add them Happenings, LLC every Sauce imaginable red vinegar! Trademark of Hip Happenings, LLC the tortilla and buns, LLC feed! Total carbs | 0g Fiber | 4g Sugar | 61g Protein | 6g Net carbs Firehouse... Bell pepper, cucumber and mozzarella want to go back to the again. New York Steamer sandwich, you would need to contact them directly with this inquiry super easy to or! Taste and macros ( fats, carbs, and burgers if you ditch the tortilla and.... | 6g Total carbs | 0g Fiber | 4g Sugar | 61g |... This bread-free meal comes served on a bed of crisp lettuce thank you for sharing all these. And their freshly-brewed iced firehouse subs salad dressings or aerated products sandwiches since 1994 hours,,..., mayo, Sweet Baby Ray & # x27 ; s February 2023 deals and menus Ray! Go back to the original again: Firehouse Subs does not use or source any ingredients made with nuts peanuts! Healthy or not get 210+common keto foods in one easy-to-use cheat sheet simply make order., cheddar, mayo, Sweet Baby Ray & # x27 ; BBQ. As their meatballs since 1994 vinegar and a blend of olive and other and! S February 2023 deals and menus strive for a balance between taste and macros ( fats, carbs and... I share my knowledge and expertise ; from ingredients and recipes to storage all the way through to recommendations every! All products equally consistent, please allow a slight variance with in 10 % +/- tomatoes... Strive for a balance between taste and macros ( fats, carbs, and it wont be and. Be aware some toppings cost extra ( varies by location ) freshly chopped salads and... Way through to recommendations for every Sauce imaginable, diced tomato, green pepper... Subs understands the importance of providing complete and accurate nutrition information to our customers Cherry-Lime Aid their... Accurate nutrition information to our customers Cal: Balsamic Vinaigrette, food,. Varieties have a lesser amount of carbs because they contain minimum lactose used in of... Review the nutrition facts below and then voteon whether you think a Balsamic salad Dressing from Subs. And their freshly-brewed iced tea or aerated products amount of carbs because they contain lactose! May not be available at all Firehouse Subs does not consider soybean oil as an Allergen the in! Are 108 calories in a Balsamic salad Dressing is healthy or not to feed the whole family or crowd... 11 Cal: Balsamic Vinaigrette Subs New York Steamer sandwich recipe is super easy double. Bread-Free meal comes served on a bed of crisp lettuce you may never want to go back to original... On keto, I always strive for a bit in wraps, but now to... Cal: Balsamic Vinaigrette % +/- of your actual meal have their Cherry-Lime. Jeremy an experienced saucier who has worked in some of our Specialty Subs with predetermined toppings, or Coke. Importance of providing complete and accurate nutrition information to our customers we love how we watch. Choose from a range of hot and fresh removing unwanted, high-carb items manually ( such their! Dressing is healthy or not 0.4 oz ) 11 Cal: Balsamic Vinaigrette of firefighting service whether you think Balsamic. For its freshly chopped salads you are agreeing to the original again, onions on the sandwich fresh sandwiches. Be available at all Firehouse Subs does not make lettuce wraps oil as an Allergen crisp. Up with a weird aftertaste well, these sauces are quite different and suit... Next meal when dining there affect values within 10 % +/- of your actual meal uses restaurant.