(Detailed Facts), Best Bang Energy Drink Flavor (Check It Out), Are Bang Energy Shots Vegan? From my standpoint, as long as you arent consuming food products that contain artificial sweeteners all the time, there shouldnt be any problems health-wise. Bang Energys caffeine content might also affect you in a more pronounced way if you happen to be caffeine-sensitive, whether through environmental or biological reasons. Of course, while caffeine is beneficial, its important to remember that the FDA advises a maximum caffeine intake of 400mg daily for healthy adults. How many monsters can you drink in a day? Caffeine can also cause dehydration and increased urination, which in turn can lead to electrolyte imbalances. They are: Rainbow Unicorn Peach Mango Pina Colada Personally, I like my energy drinks to have about 100mg of caffeine, so Bangs high caffeine content really doesnt do it for me. If you do decide to drink this dangerous drink, be careful not to mix it with other drinks or supplements. Drinking three Bangs in a day will lead to an impaired judgment, leaving you vulnerable to making bad decisions and potentially putting yourself in harms way. Not only are there potential physical and psychological addiction risks, but there are also short-term and long-term health risks to be aware of. Short-term risks include dizziness, nausea, increased heart rate, and impaired judgment. I might not be where my goal is to be today but it is still a work in progress and takes years to transform your body and stay on a healthy nutrition plan and fitness schedule. High intakes of alcohol also put more pressure on the immune system, increasing the . On that note, while it might be tempting, you really shouldnt treat energy drinks such as Bang as a substitute for your breakfast or any other meal. And drinking Bang in the morning, helped me wake up and enhanced my exercise by a noticeable amount. Now, while too many calories may lead to some undesirable effects (such as weight gain), not having enough calories may leave you feeling slow and lethargic, which isnt great either. Energy drinks are also high in sugar, which is associated with obesity, dental problems, and type 2 diabetes. Its important to understand the risks before you decide to drink this much. The best part is that REIZE ships to your doorstep for only around $1, which is exceptional value for money. Furthermore, Bang has a high caffeine content that would keep you awake and improve your exercise and cognitive performance when you need a boost. Bang energy drink comes with several vitamins and includes Vitamin C and citric acid.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-leader-2','ezslot_15',153,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-2-0'); However, in another post, I wrote, that Vitamin C, Vitamin B, and magnesium contents are off the charts. He is a personal trainer and has been drinking caffeine his whole life so his tolerance is very high. Physical addiction is a common consequence of prolonged Bangs consumption. Drinking also increases your risk of cancer, and the more you drink the higher the risk." She explained this applies particularly to cancers of the head, neck and digestive tract . In my opinion, REIZE is a much better option than Bang. In another post I wrote, I mentioned that with the amount of caffeine recommended by the FDA its not recommended for you to drink more than one can each day. Bang energy drink has a massive amount of caffeine in it. (Truth), How Much Caffeine Is In Bang Energy Drink? If you are taking any medications, drinking three Bangs could cause them to be less effective or even dangerous. Artificial sweeteners are free from both calories and carbs, thus they wont leave any effect on your overall diet at all.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-mobile-banner-1','ezslot_10',130,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-mobile-banner-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-mobile-banner-1','ezslot_11',130,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-mobile-banner-1-0_1');.large-mobile-banner-1-multi-130{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. But when it comes to caffeine, thats where having more than one can in a day becomes a problem. You can drink one and a third of Bang Energy in a day, though if you want to make it easier for you, stick to only one can daily.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-leader-2','ezslot_13',153,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-2-0'); Since the recommended daily limit is 400mg of caffeine per day, you can have up to one can of Bang daily, with the maximum being a can and a third. Most energy drinks contain between 80 and 120 milligrams of caffeine per serving, "but many people drink more than one per day or may have one in addition to several cups of coffee," Wroe points . We and our partners share information on your use of this website to help improve your experience. Ultimately, it depends on your caffeine metabolism and whether Bang Energy works for you or not. Additionally, energy drinks often contain other potentially dangerous ingredients, such as taurine and guarana, which can also cause side effects. You can also buy it from Kum and Go Stores at $3 to $5. Otherwise, youre likely going to come out of the energy boost feeling fainter than when you started. Best of all, REIZE ships right to your door for only around $1 per drink, INCLUDING SHIPPING. If youre going to drink, it is recommended to do it in moderation. In addition, try not to have too much caffeine in a single day either, as the FDAhas set 400mg of caffeine as the max tolerable daily intake level, and going over that limit may lead to some serious side effects, notably: So, be sure to keep your daily caffeine intake in check and adjust your energy drink habits to your personal tolerances, especially if you happen to be more sensitive to caffeine. Check out the table below to assess the nutritional facts of Bang. Ive also done a lab test on these ingredients and have an expanded list here. If youre looking for energy drinks that are low in sugar and calories, check out my article on the best energy drinks with less sugar for some great recommendations. When Does Bang Energy Kick In (And Wear Off). Too much caffeine can lead to restlessness, insomnia, nervousness, and an irregular heartbeat. I've been fascinated by powder energy drinks since 2006 and launched my own energy drink brand in 2014. But, I would suggest for you stick to only one can a day and no more than one can. It is 200 times sweeter than sugar, implying that a minimal amount is required to provide the same sweetness as natural sugar. Here's a closer look at the top dangers associated with guzzling energy drinks. If you want to know more about the sweeteners and preservatives, you can check out another post I wrote about the ingredients of Bang. In conclusion, I would say that the preservatives and sweeteners used in Bang Energy Drink would have gone through extensive experimentation. Ingredients of Bang Energy drink . Psychological addiction is a real concern when it comes to drinking three Bangs in a day. A 16 fl. On this website, I share information about energy drinks so that you can be more informed about all of the different brands. By Mexican law, any drink must contain at least 51 percent blue agave to be considered and sold under the name tequila. While its highly unlikely that youll experience a caffeine overdose, the feeling of having more caffeine in your system than necessary isnt pleasant either. Thats not the end of the list, Bang also has energy shots, which are basically small, carbonated energy shots. Drinking two Bangs Energy Drinks can lead to a number of potential health risks. But 6 weeks isn't going to do it. If you drink more than 400 mg of caffeine in a day, you will experience these problems. However, if you start to rely on Bang Energy drinks to wake up or stay away during the day then you will sacrifice getting good sleep each night. Itll also be a good idea to spread out your intake of Bang in every week. To decide if you can drink Bang Energy every day or not, lets go through some of the advantages and disadvantages of Bang first: Bang has zero calories and is sugar-free. oz bottle instead of a 12 or 16. fl oz can. I hope you find it helpful. If you think you may be developing an addiction, it is important to seek help. That being said, the strongest energy drink in the market at the moment is Spike Hardcore Energy, with 350mg of caffeine per 16 fl. (Revealed), EAAs (L-leucine, L-isoleucine, L-valine, L-lysine, L-threonine, L-phenylalanine, L-histidine, L-methionine, L-tryptophan). However, if you are a healthy person and you drink more caffeine than your body can handle, it might cause:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-1','ezslot_9',151,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-1','ezslot_10',151,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-1-0_1');.leader-1-multi-151{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. Over time, this can put significant strain on your heart and nervous system, leading to issues like hypertension, cardiac disorders, and greater susceptibility to stress. The researchers observed 98 . Drinking more than one can of Bang Energy can have some negative effects,whichinclude: While the effects of over-drinking Bang might be different for everyone, I would advise against having two cans anyway, as doing so could you make very sick. This is a pretty huge amount. But if you have high caffeine tolerance, you can go for Bang. They found the following amounts can be safe daily caffeine consumption that will not be associated with overt, adverse cardiovascular effects, behavioral effects, reproductive anddevelopmental effects, acute effects, or bone status: There is no way to calculate exactly how much caffeine your body can handle because it all depends on your age, weight, and how much you normally consume caffeine on a daily level. In fact, there is actually more than 50% of the recommended amount of Vitamin C every day. L-Valine, L-lysine, L-threonine, L-phenylalanine, L-histidine, L-methionine, L-tryptophan ) of a 12 or 16. oz... 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